Our Process

Our process starts with a comprehensive evaluation, progresses through targeted treatment to restore function and reduce pain, and continues with maintenance to keep you moving.

Physical Therapy Evaluation (First time)

60 Minute First Session

Physical Therapy Evaluation covers the history of the patient, the injury (or injuries), testing of the site and surrounding structures to determine what the issue is, assessment of this session to create a comprehensive and individualize plan, initial intervention with manual techniques and appropriate corrective exercises to start healing process, decrease pain and create a Home Exercise Program (HEP) for client to do on days they aren’t in therapy.

Our Process
Our Process

Physical Therapy Treatment Session

55–60 Minute Session

Physical Therapy Treatment Session has an emphasis on helping you achieve improvement in basic daily activities, movement in and out of home, recreational activities and, community activities. Use of manual therapy techniques: soft tissue massage/mobilization/joint mobilization, dry needling (if appropriate), use of hypervolt (when appropriate), cupping active trigger point release; self and manual stretching, therapeutic/corrective exercises, balance, gait and posture training etc.

Maintenance Program

45-60 Minutes (approx)

These sessions are designed to help you maintain progress safely, continue advancing your home exercise program over a series of weeks, engage in preventative training to avoid future issues, manage flare-ups or recovery needs, and prepare for a successful return to sport.

  • Maintain Progress Safely
  • Continue over a series of weeks to advance program (HEP)
  • Preventative Training
  • Flare up/Recovery Session
  • Return to Sport Training
Our Process

Schedule with JNP Physical Therapy

Get Moving, Keep Moving! From your very first appointment to on-going care at home, our dedicated team is with you, handling insurance details and creating treatment plans designed just for you.

Schedule Appointment